Elliott's Natural Foods - Healthy Recipes

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Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Tofu Rancheros

	An eggless version of a hearty south-of-the-border breakfast. Serve with beans.

	For Lunch:
	Gingery Miso Soup with Wakame

	For whatever ails you...

	For Dinner:
	Whole Grain Pasta with Grilled Tuna and Black Olives

	This is a good recipe to use one of those whole grain pastas you may have been hesitant to use. Quinoa, corn, spelt or rice will work well here, as well as the traditional pastas, of course.

	For Snack:
	Cinnamon Sunflower Seeds

	Great as is or sprinkled on hot oatmeal.

Citrus Heights, CA Natural Health Practitioners

Seasonnaise

Makes a great dressing or a dip.

Elliott's Natural Foods
Citrus Heights, CA 95610
More Info

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